IMPORTANT HEALTH INFORMATION
Fitness & Medical
Disclaimer.
Please read this important health and safety information before using our website or programs.
1. Not Medical Advice
The information, assessments, exercise guidance, nutrition habits, and recommendations provided on b4performance.com and through B4 Performance LLC are for general educational, motivational, and informational purposes only.
B4 Performance LLC, founder Charles Anderson, and B4 coaches are not licensed medical doctors, registered dietitians, or physical therapists. Nothing on this website or in our assessment should be taken as medical advice, medical diagnosis, or treatment.
2. Consult Your Physician
Always consult with a qualified physician or healthcare provider before beginning any new exercise routine, nutrition protocol, or lifestyle change. This is especially important if you are pregnant, nursing, taking medication, or have a pre-existing medical condition, cardiovascular issue, joint pain, or prior injury.
Never disregard professional medical advice or delay seeking it because of information you read on this site or in our assessment.
3. Voluntary Participation & Assumption of Risk
Physical exercise and fitness training involve inherent risks of injury, muscle strain, cardiovascular stress, and physical fatigue. By participating in any workout routines, exercises, habit recommendations, or programs described on this site, you voluntarily assume all risk of injury, illness, or harm.
4. Individual Results Vary
Any examples, guidelines, or client stories shared on this website illustrate potential outcomes. Individual results will vary depending on your personal consistency, starting point, genetics, health history, and adherence. B4 Performance makes no guarantee of specific results.
5. Emergency Situations
If you experience chest pain, severe shortness of breath, dizziness, lightheadedness, or acute pain while exercising, stop immediately and seek medical attention. In a medical emergency, call 911 or your local emergency services immediately.
6. Contact Us
If you have questions about this disclaimer, contact B4 Performance LLC:
- Email: hello@b4performance.com
- Phone: (256) 344-1664